Hey there North Shore Mum. Want to know how to exercise when you're busy, exhausted, can't leave the house or don't enjoy it?
If you were at North Shore Mum’s event for International Women’s Day I hope you were inspired to bust through your exercise excuses when I got the audience up and moving with 3 easy, fun moves. The reminder we got of what happens when you get your precious body moving more? A fitter, stronger, happier and more sane mum! Wether you're doing the washing, brushing your teeth or about to open a wine bottle, in this video you will discover how possible it is to make exercise a part of your day no matter how busy, tired, unmotivated or unfit you feel.
Enjoy! Love Lizzy
ps. If you want more fun, feel-good workouts then enter code NORTHSHOREMUMS to get 10X20 minutes Home Workouts FREE!