The book has launched!

Drumroll please.....

Two Minute Moves, the book, launches today! 

It's like my baby has finally been born.
Like any new parent, I think she is so beautiful and can't wait for you to see her! You can check her out HERE.

Here's a message I got from a reader who pre-ordered her copy:

"Your book is THE BEST and most inspiring and most non-overwhelming fitness book I've ever read! No joke, I've made some major little 2 minute changes in the past couple of days and already I am feeling so much better about myself. Have done 6 of the two minute workouts today when normally I would have done zero movement by this point. Just LOVING your book." 


First up I'll be heading to Avalon Surf Club at 10am for the Beachside Bookshop Launch. It's a free, very fun event for the whole family. Come along!

If you don't live in the Northern Beaches I hope to make it your local bookstore too. Check out upcoming events HERE and if you don't see one near you get in touch  and I'll try and make it happen. 

Plus HERE's the replay of my spot on Studio 10 if you missed it. Oh boy, did I have fun doing this.